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Chilled fruit salad with coconut water

Chilled Fruit Salad with Coconut

This easy recipe for a chilled fruit salad with coconut chips and coconut water is a sweet, crunchy, colorful way to get your kids excited about eating a variety of fruit.

Pretend play

Pretend Play: Busy Day at Toddler’s Office

Pretend or imaginative play is an important part of a healthy child’s development and definitely a better choice than passive watching of TV or videos.

egg decorations

Green Easter Crafts

Holidays–especially Easter–can be tricky when you’re raising your child to be environmentally conscious. Let’s get creative, support fair trade production and consume less this Easter!

organic gardening

Organic Gardening Basics

Join organic gardener Scott Meyer for a step-by-step walk-through of the organic gardening basics.

Tuneful Tots: The Importance of Music Education for Young Children

Music affects the growth of a child’s mind intellectually, emotionally and physically; music education in early childhood has been shown to lead to success in adult life.

Yoga for busy moms-floor series part 2

Yoga for Busy Moms-Floor Series (Part Two)

This Yoga for busy moms video is part of miniseries created to introduce this exercise to parents as well as children.

homemade chocolate

Green Is the New Red for Valentine’s Day

Homemade dark chocolate hearts are a great way to say “I love you” without having to waste paper on the box. Happy green Valentine!

Storytelling Helps Young Minds Grow

Whether you use your hands, props or just your own creativity, storytelling is a great way to bond with your kids and get their imagination going.

energy savings for homeowners

Clean Energy: Savings for Homeowners (Part One)

Our video helps demystify home energy savings and shows some ways homeowners can significantly reduce energy consumption and costs.

Yoga for Busy Moms-Floor Series (Part One)

These yoga miniseries was created to introduce this exercise to parents as well as children. We’ll be showing you how easy and accessible it is to add yoga basics to your everyday life, and all the benefits you can get from even a 10-minute session.

Fresh Summer Salad and a Massage for Mom

Our massage therapist friend Cynthia joins us for an easy-to-prepare Thai-spiced fruit and veggie salad and some pro tips on how to relieve aching muscles at home or on the go.

Buttermilk Banana Pancakes with Mango Filling

These sweet pancakes are a tropical fruit-filled twist on a breakfast classic.

guide to healthy pregnancy

Great Expectations: Guide to a Healthy Pregnancy

Our healthy pregnancy checklist can help you eat right and stay active and well-rested (and sane!) while you’re expecting.

pear sauce

Homemade Pear Sauce: An Apple Alternative

Homemade pear sauce has a more subtle flavor than applesauce, makes an elegant addition to any food in need of sweet side and kids love it.

European Chicken Garlic Vegetable Soup vs. Cold and Flu Season

When you or your little one wakes up with an achy body, sore throat or a congestion, first thing that comes to your mind is: What can I do to make him feel better? A few time-trusted home remedies can help.