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girl power, kids activities, kids and sports, green kids

Support Girl Power with Get Real Girl

Get Real Girl is seeking to redefine what it means to “play like a girl.” Join us in helping them kick-start and spread the word!

Eight Best Sugar Alternatives

There are many healthier, lower-calorie refined sugar alternatives that won’t make you miss that sweet sensation.

Kids and Halloween

Green Halloween and Healthy Trick-or-Treat Alternatives

Halloween is a perfect time to teach children about making healthy choices.

Yoga for Busy Moms-Floor Series (Part One)

These yoga miniseries was created to introduce this exercise to parents as well as children. We’ll be showing you how easy and accessible it is to add yoga basics to your everyday life, and all the benefits you can get from even a 10-minute session.

child immunization

Why Parents Should Stick to the Childhood Vaccines Schedule

Vaccinating your child is an important step in keeping her healthy, despite some controversy on how many, how much and how often such vaccines should be given.

beef production, beef quality

What We Need to Know About Beef Production

If you are a meat-eater and like to savor its taste but also want to get the best nutritional benefits from its consumption, just like with any other produce, you need to know where your meat comes from and how it was produced or rather what was the animal fed and where it lived.

homemade cleaners

15 Items That Will Keep Your Home Clean and Green

Stock up on the “clean 15,” and you’ll be able to clean just about anything.

kids and vaccines

A Parents’ Guide to Children’s Vaccinations

In this comprehensive guide we provide important facts and pointers on what parents should look for when deciding on whether or not to vaccinate your child.

blueberries, superfoods

Superfoods for Super Moms!

How do you make smart nutritional choices while budgeting both time and money? Superfoods might be your answer-they are convenient, can be found everywhere, and are easy to prepare.

new baby

How to Make Sure Your Baby Gets the Nutrients She Needs

When it comes to baby’s nutrition, what is a new mom to do? Stick to the basics to make sure your baby is getting the nutrients he/she needs.

vaccines, baby health child safety

Glyphosate and Childhood Vaccines

Also: Zika virus and the Guillain–Barré Syndrome.

Back to school tips for busy moms

Back-to-School Tips for Busy Moms

Re-entering the back-to-school routine can catch us off guard. Here are some tips to ease the transition.

raw peanuts, nut allergy, peanut allergy

Understanding Common Food Allergies

Food allergy is a reaction of our immune system, when it mistakes certain food for an invasive matter. See which food allergies are the most common and what to look for.

dental care, bad breath, natural remedy

5 Green Ways To Combat Bad Breath

If you are dealing with bad breath problem and wish to eliminate it naturally, consider some of these five tips.

Fresh Summer Salad and a Massage for Mom

Our massage therapist friend Cynthia joins us for an easy-to-prepare Thai-spiced fruit and veggie salad and some pro tips on how to relieve aching muscles at home or on the go.