Hot summer days can be exhausting, especially for little ones. Frozen fruit smoothies and sorbets provide a welcome chill for busy bodies and help replenish vitamins and minerals. See our recipe that will keep your kids healthy and satisfied.
Ingredients (about 4 servings)
1 cup plain yogurt
1 cup frozen banana, peeled and chopped
1 cup frozen mango, peeled and chopped
1 cup frozen papaya, peeled and chopped
1. Add frozen fruit to blender and follow with yogurt and milk
You can also freeze your smoothie in plastic or aluminum containers with airtight lids and serve them later, either as: