Great Expectations: Guide to a Healthy Pregnancy
Our healthy pregnancy checklist can help you eat right and stay active and well-rested (and sane!) while you’re expecting.
Tag Archives: exercise
Back-to-School Tips for Busy Moms
Re-entering the back-to-school routine can catch us off guard. Here are some tips to ease the transition.
Yoga for Busy Moms-Floor Series (Part Two)
This Yoga for busy moms video is part of miniseries created to introduce this exercise to parents as well as children.
A Balanced Day for Busy Moms–Weekends at the Bar(re)
Weekends don’t always mean time off for busy moms. Find out how to carve out some time for yourself. One idea: Hold a ballet class in your living room!
Exercise Can Make You Smarter
New studies show that physical exercise can make our minds more nimble.
A Balanced Day for Busy Moms: Preparing Healthy Meals on Hectic Days
Serving fresh, healthy dinners when you’re short on time is surprisingly easy.
A Balanced Day for Busy Moms (Part 2)
Balance family demands by creating “alone space” at home–and learn how a spin bike can help with a quick cardio boost.
A Balanced Day for Busy Moms (Part 1)
A few tricks can help busy moms (or anyone, for that matter) keep up the momentum to get through hectic days.
Yoga for Busy Moms-Floor Series (Part One)
These yoga miniseries was created to introduce this exercise to parents as well as children. We’ll be showing you how easy and accessible it is to add yoga basics to your everyday life, and all the benefits you can get from even a 10-minute session.
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Healthy Snacks: Carrot Sticks for KidsCarrots are the main ingredient in this recipe, and since these sticks are baked, they’re a nutritious alternative to fried snacks.
Creative Healthy Meals for KidsMaking healthy meals fun can get kids excited about foods that are normally on the “no” list.
Squeakers by the Dozen: Chocolate Mice!Chocolate doesn’t have to be heart-shaped to be sweet: These merry mice make a great edible (and adorable) gift and are guaranteed to be the hit of any party.
Homemade Healthy Baby Food with TofuThis homemade healthy baby food recipe with just four ingredients introduces babies to tofu.
Veggie Burrito WrapHow do you get finicky eaters to eat a healthy lunch? Wrap it up!
Ugi’s Tips on Going Green
Kids and Food Waste
Wasting food is a global problem, so teach your kids not to waste any from early age.
Follow @greenlivingbaby on Twitter