Tag Archives: gluten-free
food alert, product recall, recall alert, kid's health

Recall Alert: Cheerios And Honey Nut Cheerios

General Mills is voluntarily recalling several days of production of Cheerios and Honey Nut Cheerios.

Gluten-Free Almond Butter Blondies

Gluten-Free Almond Butter Blondies

This recipe using almond butter is not only gluten-free, it’s free of dairy and refined sugar. Our two-year-old taste tester gave it a “great big smile” rating.

White Asparagus Risotto

The appearance of asparagus heralds spring and offers an elegant addition to healthy seasonal recipes.

Coconut macaroons, healthy dessert, coconut recipe

Fresh Coconut Macaroons with Chocolate

Making coconut macaroons from fresh coconut might take a while, but the result is worth it.

pudding cheese cake, healthy dessert, kid-friendly

Pudding Cottage Cheesecake with Fresh Fruit

The recipe for this cottage cheese pudding cake came from a favorite childhood pudding snack. It can also be made with a gluten-free crust.

Black bean brownies, Black bean recipe, health benefits of Black bean

Chocolate Black Bean Brownies with Coconut Chunks

This surprise ingredient yields a rich and subtle–and nutritious–treat that will not disappoint any dessert connoisseur.

healthy dinner, gluten-free dish

Polenta with Sauteed Tofu, Pork and Broccoli

Polenta has its roots in the peasant cuisine of northern Italy dating back to late 17th century; just like pasta, it’s an Italian staple food. It’s made by grinding corn into a flour, or meal. It has a rich yellow color and a slightly sweet flavor.

meatless dinner

Sauteed Brown Rice with Bok Choy and Mushrooms

This easy and nutritious dish makes a great meatless meal; brown rice provides plenty of dietary fiber and bok choy, eggplant and mushrooms supply lots of vitamins and minerals.

White Asparagus Soup

Healthy Asparagus Potato Soup

This easy-to-prepare all-vegetable soup adds the subtle flavor of seasonal asparagus to seasonless favorites like potatoes, carrots and garlic.

Gluten free chocolate cake

Warm Flourless Gluten-Free Dark Chocolate Cake

This dark chocolate cake will satisfy any chocolate craving; fresh fruit adds cool, tangy flavor.