Tag Archives: RECIPES
healthy burgers

Stuffed Mini-Burgers with Spinach and Cheese

Kids are picky eaters, so we have to be creative to make sure they get their daily dose of nutrients. Wraps and stuffed burgers can hide some ingredients that kids might normally refuse.

Remembering Grandma: Apple Strudel and Mini Strudels

One way to make Mother’s Day special for your mom: Make one of Grandma’s specialties.

healthy desserts

Sunday Pound Cake with Cacao

This version of pound cake uses much less sugar and butter; adding cacao powder gives it a richer flavor–perfect for a Sunday coffee break.

chocolate journey

Mmm…Chocolate: From the Cacao Tree to Your Mouth

The creation of a chocolate bar or a cup of hot cocoa starts with a cacao tree. See the full journey, history and why buy Fair Trade.

healthy snacks for kids

Healthy Snacks: Carrot Sticks for Kids

Carrots are the main ingredient in this recipe, and since these sticks are baked, they’re a nutritious alternative to fried snacks.

Creative Healthy Meals for Kids

Creative Healthy Meals for Kids

Making healthy meals fun can get kids excited about foods that are normally on the “no” list.

aloe vera benefits

Aloe Vera: My Super Plant

Aloe vera is a popular plant for its wide range of benefits–from healing and soothing skin ailments to aiding the digestive system. Aloe vera juice can even be added to smoothies and yogurt.

meatless dinner

Sauteed Brown Rice with Bok Choy and Mushrooms

This easy and nutritious dish makes a great meatless meal; brown rice provides plenty of dietary fiber and bok choy, eggplant and mushrooms supply lots of vitamins and minerals.

Raw vegan recipe

Smoked Black Pepper Cashew Cheese

This creamy, spicy nut cheese made from raw cashews is a delicious vegan alternative.

Banana Chocolate Chip Oat Muffins

Banana Chocolate Chip Oat Bread Muffins

Getting its sweetness from dark chocolate, bananas and a drop of honey, this easy-to-make recipe can be made as a flavor-packed bread or a dozen muffins.

vanocka recipe

Vánočka: Sweet Holiday Egg Bread

Though the name means “Christmas bread” in Czech, this sweet and moist bread filled with dried fruit and nuts was my grandmother’s staple for any special occasion.

Gluten-free dessert

Tropical Rum Balls with Coconut

Seasonal celebrations call for festive treats like our rum balls with dark Caribbean rum and fresh coconut. These no-bake desserts add instant warmth to any holiday party.

Holiday Cookies: Grandma’s Recipe Rocks the House!

A childhood favorite, Grandma’s honey-sweetened holiday cookies have become a new family tradition.

Pumpkin Coconut Soup

This vegetarian pumpkin soup blends traditional pumpkin flavor with the tropical taste of coconut. A festive color and elegant texture make it a great holiday dish with high nutritional value.

Healthy babyfood with tofu

Homemade Healthy Baby Food with Tofu

This homemade healthy baby food recipe with just four ingredients introduces babies to tofu.