Tag Archives: seafood
ensalada de pulpo

Ensalada de Pulpo

Ensalada de pulpo: Disfrutar este plato clásico es como viajar a las islas. Además es deliciosa, saludable y nutritiva.

pasta salad

Penne with Fish and Spinach

Fish, spinach and whole grain penne make a healthy, hearty main or a quick and easy pasta salad.

Tropical salad dish

Octopus Salad

Get a taste of the islands with this classic octopus salad–it’s quick and easy to prepare, and octopus is a lean, healthy, low calorie seafood packed with nutrients like iron, calcium and potassium.