Tag Archives: spinach
lentils recipe, fish recipe, spinach recipe

Fish with Lentils and Sauteed Garlic Spinach

What can be more nutritious than combining fresh wild-caught fish with a side of lentils and a sauteed garlic spinach.

healthy burgers

Stuffed Mini-Burgers with Spinach and Cheese

Kids are picky eaters, so we have to be creative to make sure they get their daily dose of nutrients. Wraps and stuffed burgers can hide some ingredients that kids might normally refuse.

pasta salad

Penne with Fish and Spinach

Fish, spinach and whole grain penne make a healthy, hearty main or a quick and easy pasta salad.