Tag Archives: vegan
avocado recipe, health benefits of avocado

Avocado Dip on the Go

This version of traditional guacamole can be made with only five ingredients and in less than ten minutes.

meatless meal recipe

Meatless Meal: Veggie Tofu Stir-Fry

This easy tofu stir-fry makes a nutrient-packed meatless dinner

healthy exotic dish, tropical delight

Coconut Curry Lime and Eggplant Delight

When we’re craving a subtle mix of tropical flavors, this coconut curry lime eggplant recipe does the trick.

veggie skewers, vegetarian meal

Easy Veggie Skewers for Any Occasion

An alternative to grilled meats or just a great way to enjoy fresh veggies, these skewers offer a colorful palette of possibilities.

kids and choking hazzard

Ten Non-Dairy Foods Rich in Calcium, Candy and Serious Choking Incidents Among Kids, Make Your Own Cheese

Ten non-dairy foods rich in essential calcium that should be part of our balanced diet, candy is number one food causing serious choking incidents among kids, make your own cheese at home with just 3 ingredients

vegan cheese

Smoked Black Pepper Cashew Cheese

This creamy, spicy nut cheese made from raw cashews is a delicious vegan alternative.

meatless dinner

Sauteed Brown Rice with Bok Choy and Mushrooms

This easy and nutritious dish makes a great meatless meal; brown rice provides plenty of dietary fiber and bok choy, eggplant and mushrooms supply lots of vitamins and minerals.