Tag Archives: vegetarian meal
Whole Wheat Potato Gnocchi with Kale and Red Onions

Whole Wheat Potato Gnocchi with Kale and Red Onions

This whole wheat potato gnocchi is a great meatless alternative for dinner parties or a Thanksgiving feast. Whole grain pasta provides plenty of dietary fiber and kale and red onions supply lots of vitamins and minerals.

healthy coconut recipe, health benefits of coconuts

Pumpkin Coconut Soup

This vegetarian pumpkin soup blends traditional pumpkin flavor with the tropical taste of coconut. A festive color and elegant texture make it a great holiday dish with high nutritional value.

meatless meal recipe

Meatless Meal: Veggie Tofu Stir-Fry

This easy tofu stir-fry makes a nutrient-packed meatless dinner

White Asparagus Risotto

The appearance of asparagus heralds spring and offers an elegant addition to healthy seasonal recipes.

Eggplant Chops

Eggplant Chops

Buttery eggplant is delicious and easy to prepare–add mozzarella cheese and it and makes a great burger alternative.

healthy exotic dish, tropical delight

Coconut Curry Lime and Eggplant Delight

When we’re craving a subtle mix of tropical flavors, this coconut curry lime eggplant recipe does the trick.

veggie skewers, vegetarian meal

Easy Veggie Skewers for Any Occasion

An alternative to grilled meats or just a great way to enjoy fresh veggies, these skewers offer a colorful palette of possibilities.

homemade pizza for Valentines, whole-grain pizza recipe

My Lazy Homemade Pizza

This simple whole wheat pizza dough recipe will please picky eaters and pizza lovers alike.

healthy soup, holiday soups

Creamy Breadfruit Soup

Our recipe for pureed breadfruit soup will compliment any holiday feast or stand in for familiar favorites on cold winter days.

meatless dinner

Sauteed Brown Rice with Bok Choy and Mushrooms

This easy and nutritious dish makes a great meatless meal; brown rice provides plenty of dietary fiber and bok choy, eggplant and mushrooms supply lots of vitamins and minerals.

White Asparagus Soup

Healthy Asparagus Potato Soup

This easy-to-prepare all-vegetable soup adds the subtle flavor of seasonal asparagus to seasonless favorites like potatoes, carrots and garlic.