Tag Archives: veggies
kids and fruit, how much fruit should kids eat

Are Your Kids Eating Enough Fruit and Veggies?

Learn how many servings of fruit and vegetables your children need for a healthy and balanced diet and see our tips on how to get kids to eat them.

healthy snacks for kids

Healthy Snacks: Carrot Sticks for Kids

Carrots are the main ingredient in this recipe, and since these sticks are baked, they’re a nutritious alternative to fried snacks.