A few simple tips that will give your brain a boost and help enhance your memory.
For which fruits and vegetables is organic the smart choice–and why? Plus: An updated 2013 “dirty dozen” list.
The appearance of asparagus heralds spring and offers an elegant addition to healthy seasonal recipes.
We are happy to announce our new bi-weekly feature, Latina Verde, to be published in Spanish. It will be focused on healthy and green living in Spanish-speaking communities around the world, and will include posts on food, kids, home, environment, wellness and news.
This Yoga for busy moms video is part of miniseries created to introduce this exercise to parents as well as children.
There are many healthier, lower-calorie refined sugar alternatives that won’t make you miss that sweet sensation.
Bones and joints in young feet are very flexible and vulnerable to poor habits and incorrect footwear. Find out how to choose the right shoes for your baby as he grows and starts walking.
Find out which sunscreens offer the best, safest protection for you and your kids.
With the simple addition of healthy greens as a power-packed smoothie or a jumbo family salad, busy moms can tap into increased energy and better health overall.
Learn how many servings of fruit and vegetables your children need for a healthy and balanced diet.
We’ve got plenty of ideas and info on tap to keep a brew enthusiast happy and–who knew?–healthy.
New York City mayor Michael Bloomberg announced his intent to ban sales of super-sized sugary sodas; the debate continues on how to best change society’s big, bad habits.
Just five or ten minutes of yoga can help kids mentally, physically and emotionally.
Here are a few creative ways to get your family thinking about how to make Mother’s Day a happy one indeed.
Homemade pear sauce has a more subtle flavor than applesauce, makes an elegant addition to any food in need of sweet side and kids love it.